15 Pumpkin Seed Recipe Ideas

You're about to unleash the flavor and crunch of pumpkin seeds in a whole new way! From savory snacks to sweet treats, these tiny seeds pack a punch. Roast them in the oven for a nutty flavor, or add them to trail mix bars for a satisfying crunch. Use them to make spicy soup, autumn-inspired salads, and even crispy chicken tenders. And let's not forget desserts - pumpkin seeds pair surprisingly well with dark chocolate! With so many recipe ideas to explore, you'll want to try them all. And trust us, once you start, you won't be able to stop - there's so much more to discover!

1. Roasted Pumpkin Seeds Recipe

Roast pumpkin seeds in the oven to bring out their rich, nutty flavor and satisfying crunch.

You'll be hooked from the first bite! I still remember the first time I roasted pumpkin seeds - it was love at first crunch.

Now, I'm obsessed!

Try seasoning them with olive oil, salt, and pepper for a simple yet addictive snack.

2. Pumpkin Seed Trail Mix Bars

You'll love the crunchy texture and nutty flavor that pumpkin seeds bring to these no-bake trail mix bars, packed with rolled oats, nuts, and dried fruit.

They're perfect for snacks on-the-go!

You can customize them to your taste by adding or subtracting ingredients.

I like to add a sprinkle of sea salt for extra flavor.

3. Crunchy Pumpkin Seed Granola

Take your snack game to the next level by incorporating pumpkin seeds into a crunchy homemade granola, perfectly balanced with sweet and savory flavors.

You'll love the satisfying crunch and nutty flavor pumpkin seeds add to this addictive snack.

Plus, it's ridiculously easy to make - just mix, spread, and bake!

4. Spicy Pumpkin Seed Soup

Heat up your fall season with a warm, comforting bowl of Spicy Pumpkin Seed Soup, packed with the nutty flavor of roasted pumpkin seeds and a kick of heat from a dash of cayenne pepper.

To make it, you'll need:

1.         1/2 cup of pumpkin seeds, roasted to perfection

2.         2 cups of chicken or vegetable broth

3.         1/4 teaspoon of cayenne pepper, or more to taste

5. Autumn Salad With Pumpkin Seeds

Celebrate the harvest season with a fresh Autumn Salad With Pumpkin Seeds, bursting with the earthy sweetness of roasted pumpkin seeds, crunchy apples, and tangy goat cheese.

You'll love the combination of flavors and textures in this salad, perfect for a cozy fall evening.

The roasted pumpkin seeds add a delightful crunch and nutty flavor that will leave you wanting more!

6. Pumpkin Seed Energy Balls

As you're looking for a healthy snack to fuel your fall activities, consider whipping up a batch of Pumpkin Seed Energy Balls, packed with nutritious pumpkin seeds, oats, and nuts to keep you going all season long.

You'll need the following ingredients:

1.         2 tablespoons of honey

2.         1/2 cup of rolled oats

3.         1/4 cup of chopped nuts

7. Savory Pumpkin Seed Crackers

Mix pumpkin seeds with flour, water, and spices to create crispy Savory Pumpkin Seed Crackers that will elevate your snack game this fall.

You'll love the satisfying crunch and nutty flavor they add to your favorite dips and cheeses.

Perfect for a cozy night in or a quick snack on-the-go, these crackers are a delicious twist on a classic snack!

8. Pumpkin Seed and Kale Pesto

Combine pumpkin seeds with kale, garlic, parmesan, and olive oil to create a vibrant and nutritious Pumpkin Seed and Kale Pesto that's perfect for tossing with pasta, spreading on sandwiches, or using as a dip.

You'll love the flavors and textures in this tasty treat!

1.         Roast your pumpkin seeds for a deeper flavor.

2.         Add some lemon juice for a burst of freshness.

3.         Taste and adjust as you go to get the perfect balance.

9. Pumpkin Seed and Cheddar Fritters

Crunchy Pumpkin Seed and Cheddar Fritters await when you whip up a batch using shredded cheddar, whole wheat flour, and toasted pumpkin seeds.

You'll be hooked from the first bite, I promise!

The combination of crispy edges and cheesy goodness will have you craving more.

Try serving them at your next gathering – your friends will thank you!

10. Warm Pumpkin Seed and Spinach Dip

As you move from savory fritters to a comforting dip, warm up to the idea of pumpkin seeds adding a delightful twist to a classic spinach dip.

This warm and cozy treat is perfect for a chilly evening.

1.         1/2 cup pumpkin seeds, toasted and chopped

2.         1 package frozen spinach, thawed and drained

3.         1 cup cream cheese, softened

11. Pumpkin Seed and Sweet Potato Hash

You'll love the sweet and savory harmony of roasted sweet potatoes and toasted pumpkin seeds in this innovative hash recipe.

Imagine the aroma wafting from your skillet as you sauté onions and garlic, then add diced sweet potatoes and pumpkin seeds.

The result is a crispy, golden-brown masterpiece that's perfect for breakfast or brunch.

12. Crunchy Pumpkin Seed and Chicken Tenders

Coat chicken tenders with a mixture of pumpkin seeds, panko breadcrumbs, and spices for a crispy exterior that complements juicy meat.

You'll love the satisfying crunch and nutty flavor pumpkin seeds add.

Try it with:

Honey mustard dipping sauce for a sweet and tangy combo.

Roasted vegetables for a well-rounded meal.

A side salad with a citrus vinaigrette for a revitalizing twist.

13. Pumpkin Seed and Apple Crisp

Mix together rolled oats, pumpkin seeds, and spices to create a crunchy topping for a delicious Pumpkin Seed and Apple Crisp that's perfect for a chilly fall evening.

As you take your first bite, the sweetness of the apples and the crunch of the pumpkin seeds will transport you to a cozy autumn night, surrounded by loved ones.

14. Pumpkin Seed and Dark Chocolate Bark

Combine pumpkin seeds with dark chocolate for a sweet and salty treat that's perfect for snacking on the go or as a unique addition to your fall festivities.

To make, simply melt dark chocolate, spread on a baking sheet, and sprinkle with roasted pumpkin seeds. Let set, then break into pieces.

Try these variations:

1.         Add a sprinkle of sea salt for extra flavor.

2.         Mix in some chopped nuts for added crunch.

3.         Use white chocolate for a creamy twist.

15. Pumpkin Seed and Cinnamon Waffles

Add a seasonal twist to your breakfast routine with pumpkin seed and cinnamon waffles, infused with the warmth of autumn spices and the nutty flavor of toasted pumpkin seeds.

You'll feel like a kid on a crisp fall morning, savoring the cozy flavors and textures in every bite.

Try them with a drizzle of maple syrup for a sweet and satisfying treat!